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Reimagining the Art of Fasting with Micheal Phillips’ Inspiring Read

Fasting dates back centuries and has been a fundamental part different cultures and religions. Over…

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Intermittent Fasting: Why Is It The Talk Of The Town?

Follow Intermittent Fasting Eventually, if not Immediately! The art of a balanced diet is something…

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Fasting: A Lifestyle Choice

“Are you dieting? Because you look fabulous”? This phrase is often heard at brunches when…

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